Yoga Nidra Teacher Training IBIZA

YOU WILL RECEIVE

• A 30 hour diploma in Yoga Nidra, registered by Yoga Alliance (RYS-300)
• A tailor made teacher training focusing on what you would like to dive deeper into.
• Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.
• Support from non-dogmatic and experienced teachers: the emphasis is on empowering you to find YOUR authentic way of teaching yoga nidra and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)
• Chance to practice teaching with expert constructive and supportive feedback

What’s included

• Yoga Nidra diploma 30 hrs YA
• Course material incl. Yoga Nidra scripts and manual
• Accommodation 3 days
• Healthy food (full board)

Whats not included

• Flights
• Transfer (the airport is close to the retreat villa and we can arrange the transfer for you if you like)
• Travel insurance

We will cover 

A non-dogmatic approach. We will cover the main techniques and modern schools of Yoga Nidra and what they offer. You’ll get the chance to compare and explore different methods to see which works the best for you.

• Yoga Nidra scripts. Online resources: You’ll get ready made scripts in different methods. Together we will also explore and develop a treasure trove of ideas and scripts for teaching your own yoga nidra – as well as incorporating it in your own practice.
• The structure A detailed look at each stage of the practice; the intention behind it and how it affects the body and mind.
• Modifications. Contra-indications. How to adapt your teaching for different students
• Basic science of Yoga Nidra. Brainwaves, Hypnagogia, Basic anatomy of the brain, states of consciousness
• History and Philosophy
• Stress
• Your own practice

Payment terms 

• €300 deposit on booking
• Final balance due 8 weeks prior to course start date

Cancellation Policy 

https://www.yogaleela.se/about-yogalila/terms-and-conditions/