´Breath in to peace in Ibiza´ mind body spirit well-being retreat

This retreat venue is located in a stunning Ibiza setting, nestled into natures beautiful hillside with ocean views. Take a dip in the refreshing pool and chill on relaxing day beds. You also have your own private area to relax. We will take you on a healing journey of Biodynamic breath work, Osho meditations, the ancient healing arts of moving meditation and breath work through Qi Gong and Tai Chi practice’s, with ‘Ting Sha’ sounds and crystal healings. Learn the 6-minute morning method to reset and rewire neural pathways to positive thinking improving daily motivation. Add daily written affirmations and focused intentions, experience energy space clearings with opening and closing cacao ceremonies, end the week with high energy through ecstatic dancing.

Your Facilitators.

Rosemary and Jenna are professional experienced therapists, Instructors, retreat and workshop space facilitators, with over 45 years’ experience between them. They will support and guide you through this week, helping you replenish and nourish you’re wellbeing arriving you at a place of peace, harmony, and Qi energy flow with laughter along the way. Melt away your stress and clear your busy mind, revitalise your spirit and increase your immunity. Connect to self, others and the relaxing environment through the breath and learn many self-help healing tools to take home.

Beautifully presented and nourishing Gourmet Vegan cuisine.

Beautifully presented and delicious vegan cuisine. Enhance your wellness, enjoy dinning alfresco style with nutritionally delicious balanced gourmet vegan food. Be inspired take home innovative ideas to continue eating plant based healthy recipes.

Unwind.

Find peace and time to chill in this stunning Villa nestled in the hills with crystal ocean views, relax near the pool on comfortable day bed areas. Take time for yourself, try one of the many healing holistic therapy treatments available; provided by Rosemary or Jenna.

Fun Social connection.

Connect with others in the classes and outside under shaded tree areas and enjoy your private relaxing time. Join a group excursion morning guided walk in the hills, or Journey to the spiritual crystal mountain, learn about healing crystals, or take a trip to the coast. Relax and enjoy the beach, enjoy your evening meal with a choice of beach restaurants with sunset views. We can arrange your drop off and pick-ups for you.

Holistic Healing Treatments.

Experience tailored holistic one to one treatments for your mind body and soul, rejuvenate and relax your mental emotional and physical well-being via Acupuncture, auricular acupuncture, relaxing holistic massage, Reflexology, Crystal healing, Tibetan sound baths & ‘Ting Sha’ sound healing and breath work sessions.

Example of Retreat Day

Retreat Arrival Day 1. 13th of October

This day is for all our retreat clients to arrive and settle into this beautiful villa, dip in the pool, relax have a cuppa and breathe. We ask all clients to arrive and to be at the retreat by 3:30pm

6:00PM Opening Circle. Rosemary and Jenna, introductions, explanations of practices and the weeks itinerary provided. Q & A group introductions. Open heart Cacao ceremony and guided meditation.

Day 2

8am Qi Gong meditation class. Synchronise Movement, breath and mind practice The 6-minute method, including journaling affirmations and intentions in silence. Maintain silence, breaking silence at breakfast.

9.30am Breakfast.

Vegan buffet style breakfast, organic coffee, herbal teas.

11:00am – 12pm Soul connection. Beautiful inner and collective workshop through the eyes, our eyes are the window to the soul.

12pm – 4pm Free time. Time for total relaxation, swimming, self-practice and holistic treatments.

1:00pm Lunch Smoothies, fruit bowels and veggies.

4:15- 5 pm Bio dynamic Breath work

6:00PM – 6.45PM Tai Chi. Spiral drills and 8 form ending with standing or sitting meditation and ‘Ting Sha’, healing sound.

7:30 Alfresco Dinner

Free relaxing time.

Leave feeling refreshed and energised.

This retreat is an opportunity to unplug from your responsibilities, this week’s retreat offers the unique opportunity to:

– disconnect from responsibilities
– reconnect with yourself
– cultivate balance in your mind, body and emotions
– immerse back into the truth of who you are
– find peace, joy, and alignment

What’s Included

• Refreshments on arrival
• Tea, coffee, waters, fruits and snacks provided all day.
• 6 nights’ accommodation
• 6 divine vegan buffet breakfasts
• 5 delicious, nutritious, vegan lunches and gourmet evening meals
• 5 1hr Qi Gong morning classes.
• 1 1hr Osho morning meditation
• 6 guided morning affirmations.
• 5 1 hr – Tai Chi evening Classes.
• 3 Bio- Dynamic Breath-work group sessions
• 2 cacao Ceremony’s
• 1 Siddah crystal and sound healing group session
• 1 Excursion Day or your free day to chill and explore : Embrace nature, Join Jenna, Rosemary and their professional Guide on a peaceful morning walk in the local hillside, take in the views and the opportunity to experience forest bathing, practice a 15 minute sitting Qi gong meditation in nature.
• Holistic Healing Goodie Bags provided.

What’s Not Included

• Flights
• Travel insurance
• Holistic treatments
• One lunch & evening dinner (free day to relax at the retreat and take different excursion options)
• Alcoholic drinks (no alcohol on site)
• Additional nights before or after retreat date.
• Airport transfers.
• Extra excursion trips.

Fancy a different vibe on your free or excursion day or during your afternoons? We can organise transport to drop you off and pick you up to other beautiful locations. We can advise where to go.

Try the local idyllic beach cove with sunset view restaurants, or travel to the healing Crystal Mountain Forest and the crystal shop or venture to Ibiza old town for boutique shopping and local delights. You choose your vibe, or just chill at the retreat.

We can organise this for you to make your retreat flow with ease.

Payment and Cancellation terms  

Current prices online are the Early Bird offers, available before February 26th 2023.

Payment terms 

DEPOSIT & RESERVATION.

To secure and book your place, a deposit of 1090 Euros is required per person (please note deposits are non-refundable)

• The remaining balance is due by the 1st of August 2023 12 weeks before arrival

In the unlikely event that the Spanish government closes borders for touristic travel in the 14 days prior to the retreat due to covid, your balance payment can be transferred to the next retreat date or refund. We are here to work with you.

Cancellation policy.  

• The deposit is non-refundable.
• The balance is due on or before the 1.08.23 before arrival.

Insurance.

We strongly recommend you have travel insurance in case of any unforeseen circumstances.